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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.6
  • Total Fat 1.8 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 4.9 mg
  • Sodium 676.3 mg
  • Potassium 163.4 mg
  • Total Carbohydrate 11.6 g
  • Dietary Fiber 2.2 g
  • Sugars 0.8 g
  • Protein 6.8 g
  • Vitamin A 47.5 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 5.4 %
  • Vitamin C 19.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 3.7 %
  • Copper 2.6 %
  • Folate 5.3 %
  • Iron 7.0 %
  • Magnesium 4.1 %
  • Manganese 7.2 %
  • Niacin 8.0 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.9 %
  • Riboflavin 3.2 %
  • Selenium 2.7 %
  • Thiamin 4.7 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken & Vegetable Soup with Noodles

View the full Asian Chicken & Vegetable Soup with Noodles Recipe & Instructions
Submitted by: SVMIKEYB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken & Vegetable Soup with Noodles

29 calories of Mixed Vegetables, frozen, (0.16 package (10 oz))

19 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.10 container, individual)

14 calories of Soup, chicken broth, canned, less/reduced sodium, (0.80 cup)

10 calories of Chicken Breast (cooked), no skin, roasted, (0.30 ounces)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

1 calories of Soy Sauce, (0.20 tsp)


Nutrition & Calorie Comments  

I was going to scoff at the use of packaged ramen, until I saw that it serves 10. That helps the calorie, sodium, and fat content. I've been buying the rice and egg noodles in the Asian food section at my store, or fresh noodles near the produce section instead of prepackaged ramen soups Submitted by:
LWWINK

(9/1/13)
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