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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.9
  Total Fat 1.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 46.2 mg
  Sodium 32.1 mg
  Potassium 91.1 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 4.4 g
  Vitamin A 1.4 %
  Vitamin B-12 4.0 %
  Vitamin B-6 1.8 %
  Vitamin C 0.6 %
  Vitamin D 1.4 %
  Vitamin E 0.7 %
  Calcium 5.1 %
  Copper 1.6 %
  Folate 9.9 %
  Iron 5.5 %
  Magnesium 2.2 %
  Manganese 6.3 %
  Niacin 5.5 %
  Pantothenic Acid     3.3 %
  Phosphorus     7.4 %
  Riboflavin 11.3 %
  Selenium 14.4 %
  Thiamin 10.6 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Maman's Crepes

View the full Maman's Crepes Recipe & Instructions
Submitted by: ANNA_MONTANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maman's Crepes

64 calories of Flour, white, (0.14 cup)

15 calories of Egg, fresh, whole, raw, (0.21 large)

12 calories of Milk, nonfat, (0.14 cup)

2 calories of Vanilla Extract, (0.14 tsp)


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