Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 264.6
  Total Fat 12.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 4.5 g
  Cholesterol 52.7 mg
  Sodium 608.4 mg
  Potassium 1,012.9 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 4.8 g
      Sugars 4.3 g
  Protein 15.7 g
  Vitamin A 36.6 %
  Vitamin B-12 17.4 %
  Vitamin B-6 23.7 %
  Vitamin C 65.2 %
  Vitamin D 0.5 %
  Vitamin E 7.2 %
  Calcium 19.3 %
  Copper 10.4 %
  Folate 10.3 %
  Iron 21.8 %
  Magnesium 15.8 %
  Manganese 31.7 %
  Niacin 25.2 %
  Pantothenic Acid     6.7 %
  Phosphorus     23.9 %
  Riboflavin 21.5 %
  Selenium 21.1 %
  Thiamin 17.2 %
  Zinc 16.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nan's spaghetti sauce with meatballs

View the full Nan's spaghetti sauce with meatballs Recipe & Instructions
Submitted by: TRACY1976001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nan's spaghetti sauce with meatballs

100 calories of Ground beef, lean, (1.33 oz)

45 calories of Tomato Sauce, with tomato tidbits, (0.33 can, 15 oz (303 x 406))

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Oregano, ground, (0.33 tbsp)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Basil, (0.33 tbsp)


Nutrition & Calorie Comments  

This looks wonderful! Note: Most commercial pasta sauces contain high fructose corn syrup or sugar. This does not. Yay! Submitted by:
EWEFIRST
(9/1/10)
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