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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 74.3
  Total Fat 1.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 26.6 mg
  Potassium 0.0 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 2.4 g
      Sugars 0.0 g
  Protein 2.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Plain Paratha with Ajwain

View the full Plain Paratha with Ajwain Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plain Paratha with Ajwain

69 calories of Whole Wheat Flour, (0.17 cup)

7 calories of Canola Oil, (0.17 1tsp)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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