Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 153.4
  Total Fat 4.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 104.5 mg
  Potassium 117.9 mg
  Total Carbohydrate 56.1 g
      Dietary Fiber 2.9 g
      Sugars 7.0 g
  Protein 1.5 g
  Vitamin A 11.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.4 %
  Vitamin C 7.6 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 4.3 %
  Copper 3.0 %
  Folate 7.8 %
  Iron 9.7 %
  Magnesium 3.6 %
  Manganese 14.8 %
  Niacin 7.6 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.0 %
  Riboflavin 5.5 %
  Selenium 6.8 %
  Thiamin 10.9 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple crisp

View the full apple crisp Recipe & Instructions
Submitted by: KAT_IN_NH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple crisp

47 calories of Apples, fresh, (0.75 small (2-1/2" dia) (approx 4 per lb))

34 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.38 serving)

28 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)

14 calories of Flour, white, (0.03 cup)


Nutrition & Calorie Comments  

Yummy with a small scoop of low fat vanilla frozen yogurt. Submitted by:
PROSERPINA
(3/19/07)
report inappropriate


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