SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 59.2
  • Total Fat 3.2 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 38.3 mg
  • Sodium 347.0 mg
  • Potassium 169.5 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 0.7 g
  • Sugars 0.0 g
  • Protein 3.8 g
  • Vitamin A 26.4 %
  • Vitamin B-12 73.5 %
  • Vitamin B-6 4.5 %
  • Vitamin C 4.2 %
  • Vitamin D 0.4 %
  • Vitamin E 0.8 %
  • Calcium 1.2 %
  • Copper 5.0 %
  • Folate 14.4 %
  • Iron 5.7 %
  • Magnesium 1.4 %
  • Manganese 7.6 %
  • Niacin 9.4 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 5.9 %
  • Riboflavin 10.6 %
  • Selenium 9.0 %
  • Thiamin 1.3 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffing

View the full Stuffing Recipe & Instructions
Submitted by: WANTTOBETONED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffing

20 calories of Butter, salted, (0.20 tbsp)

10 calories of Turkey, liver, (0.07 liver)

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Chicken Broth, (1.60 fl oz)

2 calories of Celery, raw, (0.27 stalk, medium (7-1/2" - 8" long))


Nutrition & Calorie Comments  

just so you know, your nutrition information does not include the "stuffing" mix when you click on Ingredients Details... that's why the calories are so low! Submitted by:
KATREENI

(2/15/09)
report inappropriate