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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 352.1
  Total Fat 7.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 141.5 mg
  Sodium 442.3 mg
  Potassium 825.2 mg
  Total Carbohydrate 10.4 g
      Dietary Fiber 1.1 g
      Sugars 1.0 g
  Protein 55.7 g
  Vitamin A 1.5 %
  Vitamin B-12 14.9 %
  Vitamin B-6 73.2 %
  Vitamin C 22.0 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 3.5 %
  Copper 7.8 %
  Folate 4.4 %
  Iron 11.9 %
  Magnesium 19.5 %
  Manganese 7.2 %
  Niacin 134.8 %
  Pantothenic Acid     20.9 %
  Phosphorus     50.1 %
  Riboflavin 13.8 %
  Selenium 60.5 %
  Thiamin 13.9 %
  Zinc 13.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pan-Roasted Chicken and Potatoes

View the full Pan-Roasted Chicken and Potatoes Recipe & Instructions
Submitted by: BOBANDTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan-Roasted Chicken and Potatoes

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

40 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.88 tbsp)

34 calories of Potato, raw, (0.33 cup diced)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.