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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 49.8
  • Total Fat 5.4 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 119.4 mg
  • Potassium 9.3 mg
  • Total Carbohydrate 0.5 g
  • Dietary Fiber 0.1 g
  • Sugars 0.2 g
  • Protein 0.0 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 0.2 %
  • Copper 0.2 %
  • Folate 0.1 %
  • Iron 0.4 %
  • Magnesium 0.3 %
  • Manganese 1.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in italian vinaigrette salad dressing

View the full italian vinaigrette salad dressing Recipe & Instructions
Submitted by: MMPIXIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of italian vinaigrette salad dressing

57 calories of Olive Oil, (0.03 cup)

1 calories of Cider Vinegar, (0.02 cup)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Garlic, (0.10 cloves)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Grey Poupon Dijon Mustard, (0.03 tsp)

0 calories of Pepper, black, (0.05 dash)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

This dressing is excellent! Several people mentioned adding sugar or other sweeteners. I just added 3 oz. of peeled, diced apple. A little fiber, a little sweetness, only a few kc! Submitted by:
SPARKLIE-DAY

(7/13/13)
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I used red wine vinegar and spicy brown mustard, it was very tart so added a small amount of sugar substitute to it. Not sure, but I think 20 Two TBS servings may not be right? I did have 1/3 c each evoo and vinegar though. Submitted by:
MONNIEK

(5/2/12)
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Very good dressing and very easy. I did cut back on the salt a very small amount, but since I have reduced salt in most of my recipes, it still tasted a bit salty to me. I think I will try 1/2 tsp salt the next time I make it. Recalculate the nutritional value or list each serving as 2.5 servings. Submitted by:
JULNELS0N

(2/23/12)
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It was very oily in my opinion so I halved to oil. I mixed red and white wine vinegar. I also doubled all the spices like oregano and salt and dried mustard. It is very yummy! I would also recommend adding some sugar... It was a little potent for me. But it has amazing flavor!!! It is wonderful!! Submitted by:
FAV4EVER

(3/26/11)
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Very good! The only thing I did differently was I put in 3 cloves of garlic and I didn't have red onion so I used regular.I am sure the red would make it that much better. I also put it as 16 servings making it 1 tbsp per person and it came out as 97.5 calories and 10.5 grams of fat. Submitted by:
SUZGLEADALL

(3/10/11)
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This looks like a great recipe, but I think the nutrition facts may be off. There would be only 8-2 Tablespoon servings in a 1 cup recipe instead of 20 which would more than double the fat and calories as calculated. Submitted by:
GROCERYSHRINK

(1/28/11)
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I cut down on the oil a tad to save on a few calories. It was a bit too tart for us with the ratio of red wine vinegar, so I added a tsp of sugar and that made it much better. I used it on a chopped salad and it was great. Will be my go to Italian dressing. Submitted by:
WMKING

(4/15/10)
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I reallyliked this and so did my guests. I love garlic, but, next time i will use less. I used romanoe with dried blueberries, apples and fat free crutons. Submitted by:
MICHELLEJ653

(3/7/10)
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