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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.2
  Total Fat 5.3 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 15.6 mg
  Sodium 102.5 mg
  Potassium 261.0 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 1.7 g
      Sugars 1.9 g
  Protein 2.3 g
  Vitamin A 5.8 %
  Vitamin B-12 1.6 %
  Vitamin B-6 6.9 %
  Vitamin C 32.0 %
  Vitamin D 0.2 %
  Vitamin E 2.2 %
  Calcium 6.6 %
  Copper 4.2 %
  Folate 5.5 %
  Iron 4.7 %
  Magnesium 4.3 %
  Manganese 7.1 %
  Niacin 3.1 %
  Pantothenic Acid     2.9 %
  Phosphorus     6.1 %
  Riboflavin 5.3 %
  Selenium 2.5 %
  Thiamin 4.6 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Penny Pincher Cabbage Soup

View the full Penny Pincher Cabbage Soup Recipe & Instructions
Submitted by: SUSANINMI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penny Pincher Cabbage Soup

42 calories of Sour Cream, reduced fat, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of Canned Tomatoes, (0.25 cup)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Cabbage, fresh, (0.13 cup, shredded)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Caraway Seed, (0.13 tsp)


No nutrition or calorie comments found.