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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.1
  • Total Fat 2.1 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 627.8 mg
  • Total Carbohydrate 21.5 g
  • Dietary Fiber 5.9 g
  • Sugars 1.5 g
  • Protein 7.2 g
  • Vitamin A 80.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.1 %
  • Vitamin C 24.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 14.6 %
  • Copper 14.1 %
  • Folate 25.9 %
  • Iron 16.9 %
  • Magnesium 17.8 %
  • Manganese 42.7 %
  • Niacin 1.9 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 9.4 %
  • Riboflavin 6.9 %
  • Selenium 3.1 %
  • Thiamin 7.2 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Bean Soup in the Pressure Cooker

View the full Yummy Bean Soup in the Pressure Cooker Recipe & Instructions
Submitted by: PAPRIKAPINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Bean Soup in the Pressure Cooker

77 calories of Beans, white, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Spinach, frozen, (0.25 cup)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Oregano, ground, (0.13 tbsp)


Nutrition & Calorie Comments  

You might want to set this up for portions instead of one serving for 1032.6 calories lol. Submitted by:
KYMBERLEE42

(1/10/09)
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