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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 65.3
  Total Fat 5.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.5 g
  Cholesterol 1.3 mg
  Sodium 78.8 mg
  Potassium 229.6 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 1.3 g
      Sugars 0.6 g
  Protein 2.1 g
  Vitamin A 39.1 %
  Vitamin B-12 0.4 %
  Vitamin B-6 3.6 %
  Vitamin C 31.3 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 5.5 %
  Copper 1.8 %
  Folate 25.4 %
  Iron 5.0 %
  Magnesium 1.5 %
  Manganese 26.1 %
  Niacin 2.0 %
  Pantothenic Acid     1.5 %
  Phosphorus     5.1 %
  Riboflavin 4.9 %
  Selenium 1.4 %
  Thiamin 5.4 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caesar Salad Homemade

View the full Caesar Salad Homemade Recipe & Instructions
Submitted by: SHARMOON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caesar Salad Homemade

39 calories of Olive Oil, (0.33 tbsp)

10 calories of Romaine Lettuce (salad), (1.33 cup, shredded)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

4 calories of Garlic, (1 tsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)


No nutrition or calorie comments found.