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Calories in PPK/VwaV Isa's Scrambled Tofu
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PPK/VwaV Isa's Scrambled Tofu
100 calories of Nasoya XFirm Tofu, (0.25 serving)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
2 calories of Paprika, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of PPK/VwaV Isa's Scrambled Tofu
100 calories of Nasoya XFirm Tofu, (0.25 serving)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
2 calories of Paprika, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Nutrition & Calorie Comments