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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.3
  Total Fat 3.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 332.9 mg
  Potassium 199.5 mg
  Total Carbohydrate 25.8 g
      Dietary Fiber 4.9 g
      Sugars 0.0 g
  Protein 5.6 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 27.5 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 3.9 %
  Copper 10.0 %
  Folate 18.7 %
  Iron 8.6 %
  Magnesium 8.2 %
  Manganese 35.2 %
  Niacin 0.8 %
  Pantothenic Acid     3.4 %
  Phosphorus     10.3 %
  Riboflavin 2.3 %
  Selenium 4.8 %
  Thiamin 2.4 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dill Humus

View the full Dill Humus Recipe & Instructions
Submitted by: IRONMAN001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dill Humus

65 calories of Chickpeas (garbanzo beans), (54.88 grams)

65 calories of Chickpeas (garbanzo beans), (54.88 grams)

16 calories of Olive Oil, (0.13 tbsp)

3 calories of Garlic, (0.63 cloves)

0 calories of Dill weed, fresh, (0.38 sprigs)


No nutrition or calorie comments found.