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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 61.8
  • Total Fat 1.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 3.3 mg
  • Sodium 262.4 mg
  • Potassium 321.3 mg
  • Total Carbohydrate 9.6 g
  • Dietary Fiber 2.2 g
  • Sugars 3.3 g
  • Protein 3.5 g
  • Vitamin A 104.2 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 7.8 %
  • Vitamin C 78.7 %
  • Vitamin D 5.3 %
  • Vitamin E 1.4 %
  • Calcium 7.8 %
  • Copper 7.3 %
  • Folate 5.6 %
  • Iron 2.7 %
  • Magnesium 3.6 %
  • Manganese 6.4 %
  • Niacin 8.7 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 10.6 %
  • Riboflavin 9.8 %
  • Selenium 5.3 %
  • Thiamin 4.7 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Roasted Vegetables

View the full Zesty Roasted Vegetables Recipe & Instructions
Submitted by: SUNNIEDAES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Roasted Vegetables

17 calories of Carrots, raw, (42.50 grams)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Mushrooms, fresh, (28.13 grams)

6 calories of Kraft Fat Free Italian Salad Dressing, (0.75 tbsp)


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