Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 74.7
  Total Fat 2.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 5.2 mg
  Sodium 128.7 mg
  Potassium 330.7 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 2.8 g
      Sugars 4.5 g
  Protein 1.0 g
  Vitamin A 233.7 %
  Vitamin B-12 0.1 %
  Vitamin B-6 6.9 %
  Vitamin C 10.2 %
  Vitamin D 0.3 %
  Vitamin E 2.4 %
  Calcium 3.8 %
  Copper 3.0 %
  Folate 4.8 %
  Iron 2.5 %
  Magnesium 3.6 %
  Manganese 8.2 %
  Niacin 4.9 %
  Pantothenic Acid     2.7 %
  Phosphorus     3.7 %
  Riboflavin 3.5 %
  Selenium 0.5 %
  Thiamin 4.4 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cider-Glazed Carrots

View the full Cider-Glazed Carrots Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cider-Glazed Carrots

39 calories of Carrots, raw, (0.75 cup, chopped)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

1 calories of Mustard seed, yellow, (0.04 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Paprika, (0.04 tsp)

0 calories of Celery seed, (0.02 tsp)

0 calories of Parsley, (0.08 tbsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I made these last night for dinner and had the rest for lunch today - I only made 1/4 of the recipe, and I had to make some tiny substitutions (I didn't have celery seed, so I used celery salt and didn't add extra salt, and I used dried parsley, since that's all I had on hand). Good carrots! Submitted by:
RLHAMM
(4/28/08)
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