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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.6
  Total Fat 7.1 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.1 g
  Cholesterol 30.5 mg
  Sodium 1,353.5 mg
  Potassium 181.6 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 0.2 g
      Sugars 1.3 g
  Protein 15.7 g
  Vitamin A 14.9 %
  Vitamin B-12 8.0 %
  Vitamin B-6 7.2 %
  Vitamin C 35.7 %
  Vitamin D 0.4 %
  Vitamin E 0.5 %
  Calcium 21.4 %
  Copper 2.4 %
  Folate 6.4 %
  Iron 3.4 %
  Magnesium 3.8 %
  Manganese 2.3 %
  Niacin 6.5 %
  Pantothenic Acid     3.5 %
  Phosphorus     34.9 %
  Riboflavin 11.5 %
  Selenium 10.8 %
  Thiamin 3.0 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot Wing Dip

View the full Hot Wing Dip Recipe & Instructions
Submitted by: CCBCRANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Wing Dip

59 calories of Cheddar Cheese, (0.13 cup, shredded)

54 calories of Cream Cheese, Fat Free, (56.25 grams)

30 calories of Canned Chicken, (0.13 can (5 oz))

18 calories of Kraft Fat Free Ranch Salad Dressing, (12.50 grams)

3 calories of Hot Pepper Sauce, (28.13 grams)


Nutrition & Calorie Comments  

I fixed this tonight for my bf, who does not watch what he eats. He loved it! I've only had the high calorie version before, and thought this was a great replacement! Submitted by:
HDMARTIN88

(2/12/11)
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This recipe is delicious! Also, to cut down on some cals and cut some sodium, this dip goes great with celery too! You can also use the dry ranch dip mix with a splash of skim milk instead of using the ranch dressing. Submitted by:
GSEAGO

(4/29/09)
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