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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.4
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 484.8 mg
  • Potassium 564.2 mg
  • Total Carbohydrate 33.8 g
  • Dietary Fiber 9.0 g
  • Sugars 0.0 g
  • Protein 8.6 g
  • Vitamin A 7.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.0 %
  • Vitamin C 18.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 6.4 %
  • Copper 22.7 %
  • Folate 39.7 %
  • Iron 16.9 %
  • Magnesium 17.5 %
  • Manganese 45.2 %
  • Niacin 6.6 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 17.9 %
  • Riboflavin 6.0 %
  • Selenium 9.0 %
  • Thiamin 14.6 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simplest Beans and Rice

View the full Simplest Beans and Rice Recipe & Instructions
Submitted by: VEGEBET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simplest Beans and Rice

117 calories of Beans, pinto, (0.50 cup)

37 calories of Brown Rice, medium grain, (0.17 cup)

18 calories of Salsa, (0.25 cup)


No nutrition or calorie comments found.