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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.5
  • Total Fat 8.8 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 4.0 mg
  • Sodium 66.8 mg
  • Potassium 55.2 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.4 g
  • Sugars 0.1 g
  • Protein 2.2 g
  • Vitamin A 8.0 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 1.1 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 6.5 %
  • Copper 3.0 %
  • Folate 1.5 %
  • Iron 2.5 %
  • Magnesium 3.7 %
  • Manganese 17.6 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 5.6 %
  • Riboflavin 1.7 %
  • Selenium 1.4 %
  • Thiamin 1.0 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Pesto

View the full Basil Pesto Recipe & Instructions
Submitted by: JOYCEOSBORN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Pesto

50 calories of Olive Oil, (0.42 tbsp)

18 calories of Pine Nuts, (0.02 cup)

10 calories of Parmesan Cheese, grated, (0.42 tbsp)

9 calories of Romano Cheese, (0.08 oz)

2 calories of Basil, (2.67 tbsp)

1 calories of Garlic, (0.17 cloves)


Nutrition & Calorie Comments  

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