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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 344.0
  • Total Fat 29.5 g
  • Saturated Fat 15.3 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 9.4 g
  • Cholesterol 488.2 mg
  • Sodium 347.8 mg
  • Potassium 154.7 mg
  • Total Carbohydrate 2.4 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 16.9 g
  • Vitamin A 26.3 %
  • Vitamin B-12 20.1 %
  • Vitamin B-6 7.9 %
  • Vitamin C 0.3 %
  • Vitamin D 17.9 %
  • Vitamin E 6.7 %
  • Calcium 19.5 %
  • Copper 1.0 %
  • Folate 12.3 %
  • Iron 8.5 %
  • Magnesium 4.3 %
  • Manganese 1.3 %
  • Niacin 0.6 %
  • Pantothenic Acid 13.9 %
  • Phosphorus 27.2 %
  • Riboflavin 34.0 %
  • Selenium 47.7 %
  • Thiamin 4.9 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cheese Baked Eggs (from Atkins.com)

View the full Low Carb Cheese Baked Eggs (from Atkins.com) Recipe & Instructions
Submitted by: ISLANDDAZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cheese Baked Eggs (from Atkins.com)

144 calories of Egg, fresh, whole, raw, (2 large)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

51 calories of Butter, salted, (0.50 tbsp)

42 calories of Parmesan Cheese, shredded, (2 tbsp)


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