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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.2
  • Total Fat 5.4 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 114.5 mg
  • Sodium 4,998.7 mg
  • Potassium 318.8 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 35.1 g
  • Vitamin A 1.8 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 22.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 1.4 %
  • Copper 4.8 %
  • Folate 3.5 %
  • Iron 8.0 %
  • Magnesium 8.3 %
  • Manganese 1.2 %
  • Niacin 43.7 %
  • Pantothenic Acid 17.0 %
  • Phosphorus 23.2 %
  • Riboflavin 15.1 %
  • Selenium 26.6 %
  • Thiamin 6.9 %
  • Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Teriyaki

View the full Chicken Teriyaki Recipe & Instructions
Submitted by: NORTHERNDIETER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Teriyaki

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

120 calories of Kikkoman Teriyaki Sauce & Marinade, (8 tbsp)


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