Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 239.4
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.3 g
  Cholesterol 5.0 mg
  Sodium 1,001.7 mg
  Potassium 336.6 mg
  Total Carbohydrate 42.7 g
      Dietary Fiber 6.3 g
      Sugars 2.7 g
  Protein 15.2 g
  Vitamin A 16.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.4 %
  Vitamin C 33.4 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 4.1 %
  Copper 13.6 %
  Folate 8.0 %
  Iron 18.0 %
  Magnesium 14.5 %
  Manganese 62.5 %
  Niacin 12.5 %
  Pantothenic Acid     7.2 %
  Phosphorus     13.4 %
  Riboflavin 5.7 %
  Selenium 40.5 %
  Thiamin 15.8 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pita Pizza

View the full Pita Pizza Recipe & Instructions
Submitted by: BAVONE22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pita Pizza

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

5 calories of Oregano, ground, (1 tsp)


Nutrition & Calorie Comments  

This recipe was WONDERFUL! I used Whole Wheat Sandwich Rounds because they didn't have pita bread at my grocery store...that cut down on the calories...the sandwich rounds are only 50 calories per slice:) IT WAS DELICIOUS! Submitted by:
EBIELOU
(12/14/10)
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This was so, so, so good. I didn't expect it to be this good. I haven't had pizza in a month because I gave it up, but comparing this to the personal pan pizza at Pizza Hut, it's under half the calories so I couldn't say no. :D I added red bell pepper to it and it was so yummy. Thank you for this! Submitted by:
JANANANNER
(7/12/10)
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This was great! Had it for lunch Monday and again today. I use red onion, yellow pepper, and torn up deli turkey. Today I used parmesan instead of mozzarella, still Yum! And lower calorie and lower fat! Submitted by:
DALZIELFITNESS
(2/10/10)
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I make this every Thursday night; which is pizza night at my house...I add low fat pepperonie and sliced green olives, with muchrooms, green onion..It's to die for...lol Submitted by:
GLITTER7
(2/4/10)
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