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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.8
  • Total Fat 11.2 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 22.2 mg
  • Sodium 280.4 mg
  • Potassium 150.5 mg
  • Total Carbohydrate 5.6 g
  • Dietary Fiber 0.6 g
  • Sugars 1.7 g
  • Protein 3.5 g
  • Vitamin A 5.4 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 3.3 %
  • Vitamin C 4.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 4.4 %
  • Copper 2.7 %
  • Folate 3.6 %
  • Iron 3.8 %
  • Magnesium 2.6 %
  • Manganese 3.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 6.7 %
  • Riboflavin 5.6 %
  • Selenium 1.9 %
  • Thiamin 1.9 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Benedictine Cucumber Sandwich Spread

View the full Benedictine Cucumber Sandwich Spread Recipe & Instructions
Submitted by: KIXDONI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Benedictine Cucumber Sandwich Spread

65 calories of Low fat cream cheese, (28 grams)

56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)

7 calories of Cucumber (peeled), (0.21 large (8-1/4" long))

2 calories of Onions, raw, (0.17 slice, large (1/4" thick))

1 calories of Garlic, (0.21 clove)

0 calories of Dill weed, dried, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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