Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 281.3
  Total Fat 12.8 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.1 g
  Cholesterol 61.9 mg
  Sodium 490.8 mg
  Potassium 625.4 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 0.8 g
      Sugars 2.5 g
  Protein 23.3 g
  Vitamin A 0.5 %
  Vitamin B-12 8.7 %
  Vitamin B-6 22.0 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 7.3 %
  Copper 2.9 %
  Folate 5.1 %
  Iron 8.1 %
  Magnesium 5.4 %
  Manganese 0.5 %
  Niacin 27.4 %
  Pantothenic Acid     7.3 %
  Phosphorus     23.0 %
  Riboflavin 18.0 %
  Selenium 44.1 %
  Thiamin 58.7 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chop and Stuffing casserole

View the full Pork Chop and Stuffing casserole Recipe & Instructions
Submitted by: JULIA_NICOLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chop and Stuffing casserole

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

95 calories of Stove Top Stuffing Mix, (16.67 grams)

29 calories of Low Fat Cream of Mushroom Soup, (0.21 cup)


Nutrition & Calorie Comments  

I LOVE this recipe! So quick and simple! The first time I made it it was a little too salty. Now I buy the low sodium cream of mushroom soup and get low sodium stuffing mix! Perfect!!! Submitted by:
AQUASURF00
(11/8/12)
report inappropriate
Just made this. Excellent! I added chopped onion, chopped carrots and potatoes and diced the pork chops. Also added a third cup water to the soup. Didn't use any extra salt, only pepper and I used sage flavored stuffing mixed with four tbs. water. Submitted by:
OKITT49
(1/26/12)
report inappropriate
I just made this this evening. I didn't have creamed soup and my chops were bigger but there were only 5. So I made it according to the recipe only I substitued creamed corn for the soup and sprinkled a little garlic pepper salt on ea. WOW oh WOW did it turn out GREAT! I am eating it right now, lol. Submitted by:
DARSDOODLES
(4/12/11)
report inappropriate
This was really good, although just a bit too salty. Not sure if there's anything we could have done to fix it. Submitted by:
HDEVRIES
(4/28/09)
report inappropriate
I accidentally used cream of chicken instead of cream of mushroom. It was good except a bit too salty. I will try it again with the right soup next time. Submitted by:
STEFHUNT
(4/13/09)
report inappropriate


Sign up for a FREE SparkPeople account