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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 341.1
  Total Fat 8.3 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.5 g
  Cholesterol 98.6 mg
  Sodium 557.0 mg
  Potassium 704.2 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 3.6 g
      Sugars 2.1 g
  Protein 41.4 g
  Vitamin A 9.8 %
  Vitamin B-12 10.8 %
  Vitamin B-6 54.2 %
  Vitamin C 8.9 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 13.0 %
  Copper 9.5 %
  Folate 7.7 %
  Iron 21.7 %
  Magnesium 19.0 %
  Manganese 20.6 %
  Niacin 99.2 %
  Pantothenic Acid     14.4 %
  Phosphorus     37.9 %
  Riboflavin 13.0 %
  Selenium 46.4 %
  Thiamin 11.6 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sicilian Chicken from Cooking Light

View the full Sicilian Chicken from Cooking Light Recipe & Instructions
Submitted by: SUZI_Q

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sicilian Chicken from Cooking Light

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

30 calories of Raisins, golden seedless, (0.06 cup, packed)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Sicilian Olives (sliced), (2 tbsp)

23 calories of Flour, white, (0.05 cup)

20 calories of White Wine, (1 fl oz)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

11 calories of Basil, (1 tbsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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