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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 320.5
  Total Fat 4.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.1 g
  Cholesterol 114.9 mg
  Sodium 763.6 mg
  Potassium 307.8 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 1.8 g
      Sugars 2.3 g
  Protein 28.5 g
  Vitamin A 11.7 %
  Vitamin B-12 7.8 %
  Vitamin B-6 27.5 %
  Vitamin C 3.2 %
  Vitamin D 1.9 %
  Vitamin E 1.6 %
  Calcium 8.2 %
  Copper 5.7 %
  Folate 24.7 %
  Iron 18.7 %
  Magnesium 9.7 %
  Manganese 18.1 %
  Niacin 62.1 %
  Pantothenic Acid     11.0 %
  Phosphorus     24.6 %
  Riboflavin 23.5 %
  Selenium 50.9 %
  Thiamin 29.7 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and sage dumplings

View the full Chicken and sage dumplings Recipe & Instructions
Submitted by: NONISPARKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and sage dumplings

173 calories of Flour, white, (0.38 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)

2 calories of Paprika, (0.33 tsp)

1 calories of Rosemary, dried, (0.33 tsp)

1 calories of Sage, ground, (0.33 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


No nutrition or calorie comments found.