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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.5
  • Total Fat 6.5 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 7.1 mg
  • Sodium 235.5 mg
  • Potassium 217.2 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 1.6 g
  • Sugars 1.7 g
  • Protein 2.2 g
  • Vitamin A 7.3 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 5.7 %
  • Vitamin C 29.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 3.7 %
  • Copper 2.4 %
  • Folate 7.9 %
  • Iron 2.5 %
  • Magnesium 2.8 %
  • Manganese 6.5 %
  • Niacin 1.9 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 5.1 %
  • Riboflavin 2.8 %
  • Selenium 1.1 %
  • Thiamin 3.3 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Layered Salad

View the full Classic Layered Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Layered Salad

51 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.14 tbsp)

7 calories of Cauliflower, raw, (0.29 cup)

7 calories of Parmesan Cheese, grated, (0.29 tbsp)

5 calories of Red Ripe Tomatoes, (0.14 large whole (3" dia))

4 calories of Iceberg Lettuce (salad), (0.57 cup, shredded or chopped)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of BacOs Bacon Bits, (0.14 tbsp)

2 calories of Granulated Sugar, (0.10 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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