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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 339.2
  • Total Fat 4.8 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 40.0 mg
  • Sodium 781.2 mg
  • Potassium 757.2 mg
  • Total Carbohydrate 51.6 g
  • Dietary Fiber 16.3 g
  • Sugars 9.7 g
  • Protein 25.6 g
  • Vitamin A 97.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.7 %
  • Vitamin C 115.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 12.8 %
  • Copper 18.9 %
  • Folate 37.8 %
  • Iron 30.8 %
  • Magnesium 22.1 %
  • Manganese 39.0 %
  • Niacin 5.1 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 19.7 %
  • Riboflavin 7.8 %
  • Selenium 3.8 %
  • Thiamin 18.5 %
  • Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey chile

View the full turkey chile Recipe & Instructions
Submitted by: KARENCARON
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey chile

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

77 calories of Beans, white, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)

10 calories of Carrots, raw, (0.38 medium)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic, (0.38 cloves)

1 calories of Jalapeno Peppers, (0.13 pepper)


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