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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 184.0
  Total Fat 10.5 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.5 g
  Cholesterol 50.2 mg
  Sodium 557.3 mg
  Potassium 192.3 mg
  Total Carbohydrate 12.7 g
      Dietary Fiber 1.3 g
      Sugars 0.7 g
  Protein 9.6 g
  Vitamin A 34.9 %
  Vitamin B-12 20.5 %
  Vitamin B-6 8.4 %
  Vitamin C 4.5 %
  Vitamin D 1.5 %
  Vitamin E 1.7 %
  Calcium 5.4 %
  Copper 5.4 %
  Folate 15.5 %
  Iron 9.9 %
  Magnesium 7.1 %
  Manganese 16.2 %
  Niacin 14.8 %
  Pantothenic Acid     3.7 %
  Phosphorus     9.4 %
  Riboflavin 10.2 %
  Selenium 22.8 %
  Thiamin 7.9 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Wedding Soup (Meatball Soup)

View the full Italian Wedding Soup (Meatball Soup) Recipe & Instructions
Submitted by: MRSMCGARRY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup (Meatball Soup)

105 calories of Ground beef, (1.20 oz)

49 calories of Macaroni, enriched, (0.30 cup small shells)

9 calories of Swanson Chicken Broth 99% Fat Free, (0.90 cup)

8 calories of Wonder White Bread Fans Wheat, (0.10 slice)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

4 calories of Olive Oil, (0.10 1tsp)


No nutrition or calorie comments found.