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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.6
  • Total Fat 1.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 9.0 mg
  • Potassium 354.3 mg
  • Total Carbohydrate 26.5 g
  • Dietary Fiber 3.4 g
  • Sugars 5.5 g
  • Protein 2.3 g
  • Vitamin A 6.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.7 %
  • Vitamin C 102.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 9.5 %
  • Copper 5.0 %
  • Folate 5.8 %
  • Iron 4.6 %
  • Magnesium 6.5 %
  • Manganese 16.6 %
  • Niacin 2.6 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 3.0 %
  • Riboflavin 6.1 %
  • Selenium 1.5 %
  • Thiamin 6.2 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon-strawberry shake

View the full Watermelon-strawberry shake Recipe & Instructions
Submitted by: TONITHESINGER
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon-strawberry shake

40 calories of Silk Soy Yogurt Strawberrt, (1.50 serving)

27 calories of Strawberries, fresh, (0.25 pint as purchased, yields)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

25 calories of Watermelon, (0.50 cup, balls)


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