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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 483.3
  Total Fat 10.6 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.3 g
  Cholesterol 80.7 mg
  Sodium 778.5 mg
  Potassium 587.3 mg
  Total Carbohydrate 61.2 g
      Dietary Fiber 1.1 g
      Sugars 1.8 g
  Protein 33.1 g
  Vitamin A 3.2 %
  Vitamin B-12 43.9 %
  Vitamin B-6 33.1 %
  Vitamin C 68.2 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 2.9 %
  Copper 15.4 %
  Folate 26.5 %
  Iron 32.8 %
  Magnesium 13.6 %
  Manganese 33.9 %
  Niacin 36.4 %
  Pantothenic Acid     10.3 %
  Phosphorus     30.8 %
  Riboflavin 19.9 %
  Selenium 59.3 %
  Thiamin 26.1 %
  Zinc 44.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Pepper Steak

View the full Slow Cooker Pepper Steak Recipe & Instructions
Submitted by: JESM81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pepper Steak

183 calories of Beef, top sirloin, (3.20 oz)

182 calories of White Rice, short grain, cooked, (0.75 cup)

49 calories of Cornstarch, (0.10 cup)

24 calories of Extra Light Olive Oil, (0.20 tbsp)

15 calories of Green Peppers (bell peppers), (0.40 cup, strips)

14 calories of Brown Sugar, (0.80 tsp packed)

8 calories of Soy sauce (shoyu), low sodium, (0.80 tbsp)

5 calories of Beef broth, bouillon, consomme, (0.30 cup)

4 calories of Onions, raw, (0.10 cup, sliced)


No nutrition or calorie comments found.