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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.6
  • Total Fat 3.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 80.8 mg
  • Sodium 109.7 mg
  • Potassium 67.3 mg
  • Total Carbohydrate 1.6 g
  • Dietary Fiber 0.2 g
  • Sugars 0.6 g
  • Protein 7.6 g
  • Vitamin A 5.8 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 1.9 %
  • Vitamin C 3.8 %
  • Vitamin D 2.7 %
  • Vitamin E 1.0 %
  • Calcium 1.0 %
  • Copper 1.2 %
  • Folate 2.7 %
  • Iron 1.7 %
  • Magnesium 1.3 %
  • Manganese 1.6 %
  • Niacin 0.9 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 3.8 %
  • Riboflavin 6.0 %
  • Selenium 7.7 %
  • Thiamin 1.3 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Veggie mini Frittatas

View the full Turkey and Veggie mini Frittatas Recipe & Instructions
Submitted by: JODIBIRD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Veggie mini Frittatas

25 calories of Honeysuckle White Turkey Breakfast Sausage (1oz - uncooked), (0.67 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

11 calories of Egg white, large, (0.67 serving)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Pepper & Onion frozen mix, (0.08 cup)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


Nutrition & Calorie Comments  

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