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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.1
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 2,314.7 mg
  Potassium 386.2 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 6.6 g
      Sugars 3.3 g
  Protein 6.5 g
  Vitamin A 50.5 %
  Vitamin B-12 0.2 %
  Vitamin B-6 6.6 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 4.6 %
  Copper 7.8 %
  Folate 13.0 %
  Iron 8.2 %
  Magnesium 8.8 %
  Manganese 19.0 %
  Niacin 4.8 %
  Pantothenic Acid     4.7 %
  Phosphorus     8.9 %
  Riboflavin 4.9 %
  Selenium 1.5 %
  Thiamin 10.0 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yellow split pea soup

View the full Yellow split pea soup Recipe & Instructions
Submitted by: RACHELLEBSKINNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow split pea soup

46 calories of Split Peas, (0.20 cup)

23 calories of Split Peas, (0.10 cup)

13 calories of Chicken Broth or Bouillon, (0.60 cup (8 fl oz))

8 calories of Carrots, raw, (0.15 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Curry powder, (0.10 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Pepper, red or cayenne, (0.20 tsp)

1 calories of Rosemary, dried, (0.10 tbsp)

0 calories of Salt, (0.20 tbsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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