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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 347.9
  Total Fat 12.7 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.1 g
  Cholesterol 22.3 mg
  Sodium 563.8 mg
  Potassium 26.3 mg
  Total Carbohydrate 51.6 g
      Dietary Fiber 3.8 g
      Sugars 7.3 g
  Protein 9.4 g
  Vitamin A 12.7 %
  Vitamin B-12 7.0 %
  Vitamin B-6 5.8 %
  Vitamin C 4.9 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 17.4 %
  Copper 1.7 %
  Folate 2.3 %
  Iron 8.8 %
  Magnesium 1.7 %
  Manganese 2.1 %
  Niacin 1.4 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.7 %
  Riboflavin 12.5 %
  Selenium 5.6 %
  Thiamin 2.7 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Italian Pasta Salad (Gluten Free)

View the full Quick Italian Pasta Salad (Gluten Free) Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Italian Pasta Salad (Gluten Free)

200 calories of Organic Rice Vegetable Pasta (Wheat & Gluten Free), uncooked, (0.75 cup)

67 calories of Feta Cheese, (0.17 cup, crumbled)

39 calories of Olive Oil, (0.33 tbsp)

19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)

13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)

9 calories of Black Olives, canned (small-extra large), (0.92 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.67 tbsp)


No nutrition or calorie comments found.