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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.9
  Total Fat 14.2 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.0 g
  Cholesterol 38.6 mg
  Sodium 686.9 mg
  Potassium 107.3 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 0.4 g
      Sugars 2.0 g
  Protein 14.0 g
  Vitamin A 3.1 %
  Vitamin B-12 0.5 %
  Vitamin B-6 1.4 %
  Vitamin C 3.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 10.6 %
  Copper 1.5 %
  Folate 0.4 %
  Iron 8.3 %
  Magnesium 1.1 %
  Manganese 2.7 %
  Niacin 2.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.1 %
  Riboflavin 0.9 %
  Selenium 0.4 %
  Thiamin 1.9 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast Pizza

View the full Breakfast Pizza Recipe & Instructions
Submitted by: PHENOMMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pizza

103 calories of *Jennie-O Turkey Breakfast Sausage, (42.53 gram(s))

90 calories of *Great Value Reduced Fat Crescent Rolls, (1 serving)

32 calories of *Weight Watchers Mexican Style Shredded Cheese, (0.13 cup)

22 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 cup)

13 calories of Egg white, large, (0.75 serving)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

I used Canandian bacon sliced for pizza instead of turkey sausage and omitted the salt. The girls I had over for breakfast could not believe how good this healthy pizza tasted! I served freshly sliced strawberries with it. They had decaf coffee or tea. It looked fancy and tasted great! Submitted by:
SAL1512

(5/13/10)
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