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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 383.8
  Total Fat 20.4 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 43.0 mg
  Sodium 970.9 mg
  Potassium 608.3 mg
  Total Carbohydrate 42.4 g
      Dietary Fiber 3.6 g
      Sugars 7.6 g
  Protein 12.1 g
  Vitamin A 3.5 %
  Vitamin B-12 1.0 %
  Vitamin B-6 14.9 %
  Vitamin C 35.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 13.3 %
  Copper 8.4 %
  Folate 20.2 %
  Iron 8.2 %
  Magnesium 12.6 %
  Manganese 6.9 %
  Niacin 10.7 %
  Pantothenic Acid     8.7 %
  Phosphorus     19.3 %
  Riboflavin 13.3 %
  Selenium 2.0 %
  Thiamin 7.3 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sausage and Corn Chowder

View the full Sausage and Corn Chowder Recipe & Instructions
Submitted by: KLCMBAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Corn Chowder

176 calories of Jimmy Dean Premium Pork Sausage Regular, (1.60 oz)

77 calories of Corn, sweet yellow, canned, cream style, (41.80 grams)

51 calories of Milk, canned, evaporated, (1.20 fl oz)

41 calories of Potato, raw, (0.40 cup diced)

28 calories of Sweet Corn, Canned, (43.20 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Marjoram, dried, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


No nutrition or calorie comments found.