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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.0
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.4 mg
  Sodium 171.0 mg
  Potassium 73.0 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 1.0 g
      Sugars 1.1 g
  Protein 3.4 g
  Vitamin A 0.0 %
  Vitamin B-12 1.2 %
  Vitamin B-6 1.1 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.9 %
  Copper 3.0 %
  Folate 9.6 %
  Iron 6.3 %
  Magnesium 3.7 %
  Manganese 18.3 %
  Niacin 6.0 %
  Pantothenic Acid     2.1 %
  Phosphorus     6.5 %
  Riboflavin 7.5 %
  Selenium 9.8 %
  Thiamin 12.9 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in English muffin Bread

View the full English muffin Bread Recipe & Instructions
Submitted by: SLCTALBOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English muffin Bread

73 calories of Flour, white, (0.16 cup)

9 calories of Oats, Quaker, (0.03 cup)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Honey, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Yellow Cornmeal, (0 cup)


No nutrition or calorie comments found.