Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 139.0
  Total Fat 3.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.4 g
  Cholesterol 7.3 mg
  Sodium 296.8 mg
  Potassium 375.5 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 2.4 g
      Sugars 8.0 g
  Protein 6.6 g
  Vitamin A 11.4 %
  Vitamin B-12 7.0 %
  Vitamin B-6 5.9 %
  Vitamin C 11.8 %
  Vitamin D 10.5 %
  Vitamin E 1.3 %
  Calcium 10.7 %
  Copper 3.8 %
  Folate 12.3 %
  Iron 4.6 %
  Magnesium 10.7 %
  Manganese 10.4 %
  Niacin 8.6 %
  Pantothenic Acid     9.4 %
  Phosphorus     16.3 %
  Riboflavin 12.4 %
  Selenium 6.1 %
  Thiamin 13.7 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Corn with Bacon and Leeks

View the full Creamed Corn with Bacon and Leeks Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Corn with Bacon and Leeks

66 calories of Sweet Corn, Fresh, (0.50 cup)

34 calories of Milk, 1%, (0.33 cup)

26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))

9 calories of Leeks, (0.17 cup)

5 calories of Cornstarch, (0.01 cup)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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