Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 127.1
  Total Fat 6.8 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 15.0 mg
  Sodium 1,513.3 mg
  Potassium 368.8 mg
  Total Carbohydrate 7.4 g
      Dietary Fiber 2.0 g
      Sugars 0.0 g
  Protein 8.8 g
  Vitamin A 19.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.0 %
  Vitamin C 24.2 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 42.4 %
  Copper 5.1 %
  Folate 7.8 %
  Iron 3.8 %
  Magnesium 7.1 %
  Manganese 11.0 %
  Niacin 3.4 %
  Pantothenic Acid     2.1 %
  Phosphorus     5.0 %
  Riboflavin 3.2 %
  Selenium 1.0 %
  Thiamin 6.9 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chile Calabazitas

View the full Green chile Calabazitas Recipe & Instructions
Submitted by: SILLY4983

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chile Calabazitas

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

14 calories of Summer squash, (0.50 medium)

13 calories of Olive Oil, (0.33 1tsp)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Green Chiles (Whole), (0.67 oz)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.50 tsp)


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