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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 319.3
  • Total Fat 3.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 68.4 mg
  • Sodium 78.9 mg
  • Potassium 469.3 mg
  • Total Carbohydrate 39.5 g
  • Dietary Fiber 2.8 g
  • Sugars 0.3 g
  • Protein 31.2 g
  • Vitamin A 48.3 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 40.9 %
  • Vitamin C 213.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 2.9 %
  • Copper 14.1 %
  • Folate 6.2 %
  • Iron 9.1 %
  • Magnesium 20.7 %
  • Manganese 6.2 %
  • Niacin 78.4 %
  • Pantothenic Acid 10.9 %
  • Phosphorus 25.4 %
  • Riboflavin 7.9 %
  • Selenium 30.5 %
  • Thiamin 14.6 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Chicken

View the full Cilantro Chicken Recipe & Instructions
Submitted by: CHUNKYCHOCOBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Chicken

160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

7 calories of Onions, raw, (0.13 large)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Limes, (0.25 fruit (2" dia))

0 calories of fresh cilantro, (0.13 serving)


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