Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 67.3
  Total Fat 3.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 0.7 g
  Cholesterol 2.6 mg
  Sodium 194.6 mg
  Potassium 113.9 mg
  Total Carbohydrate 7.3 g
      Dietary Fiber 0.7 g
      Sugars 2.1 g
  Protein 2.4 g
  Vitamin A 9.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 0.5 %
  Copper 2.9 %
  Folate 1.0 %
  Iron 0.2 %
  Magnesium 1.1 %
  Manganese 3.1 %
  Niacin 1.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.3 %
  Riboflavin 2.1 %
  Selenium 0.2 %
  Thiamin 1.8 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Pepper Crab Salad

View the full Lemon Pepper Crab Salad Recipe & Instructions
Submitted by: SYELIAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Pepper Crab Salad

23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)

18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)

16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Lemon Peel, (0.13 tbsp)


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