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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.1
  • Total Fat 2.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 398.0 mg
  • Potassium 210.4 mg
  • Total Carbohydrate 28.3 g
  • Dietary Fiber 5.3 g
  • Sugars 0.0 g
  • Protein 5.9 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 28.4 %
  • Vitamin C 7.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 3.9 %
  • Copper 10.6 %
  • Folate 20.1 %
  • Iron 9.1 %
  • Magnesium 8.8 %
  • Manganese 36.4 %
  • Niacin 0.8 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 10.8 %
  • Riboflavin 2.3 %
  • Selenium 4.8 %
  • Thiamin 2.3 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian-Spiced Roasted Chickpeas

View the full Indian-Spiced Roasted Chickpeas Recipe & Instructions
Submitted by: MINDHUNTER93230

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian-Spiced Roasted Chickpeas

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Brown Sugar, (0.25 tsp packed)

0 calories of Salt, (0.25 dash)


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