Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 680.0
  Total Fat 46.4 g
      Saturated Fat 23.1 g
      Polyunsaturated Fat 6.4 g
      Monounsaturated Fat 13.7 g
  Cholesterol 209.7 mg
  Sodium 577.8 mg
  Potassium 1,202.6 mg
  Total Carbohydrate 8.6 g
      Dietary Fiber 1.8 g
      Sugars 2.1 g
  Protein 57.1 g
  Vitamin A 60.5 %
  Vitamin B-12 87.7 %
  Vitamin B-6 89.1 %
  Vitamin C 29.7 %
  Vitamin D 2.0 %
  Vitamin E 2.6 %
  Calcium 51.4 %
  Copper 27.7 %
  Folate 16.2 %
  Iron 16.7 %
  Magnesium 21.6 %
  Manganese 4.9 %
  Niacin 80.8 %
  Pantothenic Acid     33.4 %
  Phosphorus     76.7 %
  Riboflavin 63.1 %
  Selenium 118.8 %
  Thiamin 32.9 %
  Zinc 23.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Grilled Salmon

View the full German Grilled Salmon Recipe & Instructions
Submitted by: SPIRITMATTHIAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Grilled Salmon

265 calories of Cheddar Cheese, (0.50 cup, diced)

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

102 calories of Butter, unsalted, (1 tbsp)

14 calories of Garlic powder, (0.50 tbsp)

10 calories of Paprika, (0.50 tbsp)

8 calories of Lemon Juice, (0.13 cup)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

I love the plank cooking. This was good, but you need good fresh salmon. I used lowfat cheese. Submitted by:
KITT52
(3/16/07)
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