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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.4
  Total Fat 2.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.0 g
  Cholesterol 35.0 mg
  Sodium 276.1 mg
  Potassium 440.3 mg
  Total Carbohydrate 33.9 g
      Dietary Fiber 3.8 g
      Sugars 6.1 g
  Protein 18.3 g
  Vitamin A 32.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 9.2 %
  Vitamin C 291.1 %
  Vitamin D 1.7 %
  Vitamin E 0.3 %
  Calcium 3.4 %
  Copper 6.7 %
  Folate 14.5 %
  Iron 5.8 %
  Magnesium 3.4 %
  Manganese 6.6 %
  Niacin 6.3 %
  Pantothenic Acid     3.2 %
  Phosphorus     3.4 %
  Riboflavin 3.9 %
  Selenium 1.6 %
  Thiamin 2.8 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in LaRaine's Turkey Stuffed Bell Peppers

View the full LaRaine's Turkey Stuffed Bell Peppers Recipe & Instructions
Submitted by: LARAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Turkey Stuffed Bell Peppers

75 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.50 serving)

60 calories of Honeysuckle White Extra Lean Ground Turkey 99%fat free, (2 oz)

50 calories of Italian Garden Combination Chunky Pasta Sauce, (0.25 cup)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Onions, raw, (0.06 small)


No nutrition or calorie comments found.