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Calories in Vegetarian stir fry
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian stir fry
95 calories of MornigStar steak strips meal starters, (0.63 serving)
39 calories of Sake, (1 fl oz)
20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Broccoli, fresh, (0.38 cup, chopped)
8 calories of Summer Squash, (0.25 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Sliced ginger in brine (Asian Gourmet), (0.13 serving)
Calories per serving of Vegetarian stir fry
95 calories of MornigStar steak strips meal starters, (0.63 serving)
39 calories of Sake, (1 fl oz)
20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Broccoli, fresh, (0.38 cup, chopped)
8 calories of Summer Squash, (0.25 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Sliced ginger in brine (Asian Gourmet), (0.13 serving)
Nutrition & Calorie Comments