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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 381.7
  • Total Fat 19.6 g
  • Saturated Fat 7.8 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 8.4 g
  • Cholesterol 78.2 mg
  • Sodium 389.8 mg
  • Potassium 535.9 mg
  • Total Carbohydrate 16.7 g
  • Dietary Fiber 6.6 g
  • Sugars 2.5 g
  • Protein 26.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 38.9 %
  • Vitamin B-6 15.7 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 2.8 %
  • Copper 10.3 %
  • Folate 12.9 %
  • Iron 18.1 %
  • Magnesium 11.5 %
  • Manganese 11.1 %
  • Niacin 27.6 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 23.8 %
  • Riboflavin 21.0 %
  • Selenium 23.9 %
  • Thiamin 10.3 %
  • Zinc 34.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy chili

View the full easy chili Recipe & Instructions
Submitted by: RODATH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy chili

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

72 calories of Beans, red kidney, (0.33 cup)

30 calories of mccormic chili mix, (1 serving)

16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)


Nutrition & Calorie Comments  

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