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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.6
  Total Fat 9.7 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.2 g
  Cholesterol 39.1 mg
  Sodium 433.4 mg
  Potassium 207.9 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 0.4 g
      Sugars 8.4 g
  Protein 10.9 g
  Vitamin A 0.0 %
  Vitamin B-12 19.5 %
  Vitamin B-6 9.3 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.1 %
  Copper 3.2 %
  Folate 1.8 %
  Iron 7.0 %
  Magnesium 3.9 %
  Manganese 2.8 %
  Niacin 13.0 %
  Pantothenic Acid     2.4 %
  Phosphorus     9.0 %
  Riboflavin 8.6 %
  Selenium 12.5 %
  Thiamin 2.9 %
  Zinc 16.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sloppy joes from scratch

View the full sloppy joes from scratch Recipe & Instructions
Submitted by: KJH1129
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sloppy joes from scratch

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

40 calories of Hunt's Ketchup, (2 tbsp)

13 calories of Brown Sugar, (0.75 tsp packed)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic powder, (0.25 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

1 calories of Cider Vinegar, (0.25 tbsp)


Nutrition & Calorie Comments  

Excellent recipe. I always make mine from scratch, but I never used vinegar it was really good. I did use half the sugar and was still awesome Submitted by:
JSM18069

(1/23/11)
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I used ground buffalo instead of the ground beef and used 1 TB of Splenda Blend Brown Sugar...when I plugged the ingredients into the Recipe Calculator it came out to 91 calories (10 servings). I hope it did it right! Anyway..these were great! My husband really liked them as well. Submitted by:
DEBCLEMENTS

(4/6/09)
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