Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		347.6

Total Fat		10.2 g

	Saturated Fat	4.5 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	1.7 g

Cholesterol		61.7 mg

Sodium		825.5 mg

Potassium		39.7 mg

Total Carbohydrate		36.8 g

	Dietary Fiber	0.3 g

	Sugars	3.1 g

Protein		25.4 g


Vitamin A	8.0 %

Vitamin B-12	2.2 %

Vitamin B-6	0.8 %

Vitamin C	7.0 %

Vitamin D	0.0 %

Vitamin E	0.8 %

Calcium	12.3 %

Copper	0.5 %

Folate	0.5 %

Iron	1.4 %

Magnesium	1.3 %

Manganese	1.2 %

Niacin	0.1 %

Pantothenic Acid	0.9 %

Phosphorus	14.4 %

Riboflavin	4.0 %

Selenium	3.9 %

Thiamin	0.4 %

Zinc	3.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Sandwich

View the full Chicken Salad Sandwich Recipe & Instructions
Submitted by: PENELOPECAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Sandwich

175 calories of Wal-Mart Scali Roll, (1.25 serving)

83 calories of Premium Chunk Chicken (canned), (2.08 oz)

71 calories of American Cheese, (19 grams)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

6 calories of Roma tomato (medium), (25 gram)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Onions, raw, (0.17 tbsp chopped)

No nutrition or calorie comments found.