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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.9
  Total Fat 1.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 454.5 mg
  Potassium 441.4 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 6.6 g
      Sugars 1.6 g
  Protein 5.2 g
  Vitamin A 111.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.4 %
  Vitamin C 73.4 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 5.3 %
  Copper 7.8 %
  Folate 21.5 %
  Iron 12.5 %
  Magnesium 12.0 %
  Manganese 20.4 %
  Niacin 4.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     10.0 %
  Riboflavin 5.1 %
  Selenium 1.8 %
  Thiamin 11.5 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Black Bean Soup

View the full Crockpot Black Bean Soup Recipe & Instructions
Submitted by: BUN3KIN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Black Bean Soup

57 calories of Beans, black, (0.25 cup)

13 calories of Carrots, raw, (0.50 medium)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 clove)

0 calories of Salt, (0.17 tsp)


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