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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 186.9
  • Total Fat 3.6 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 65.7 mg
  • Sodium 261.1 mg
  • Potassium 364.6 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.8 g
  • Sugars 3.1 g
  • Protein 27.0 g
  • Vitamin A 4.3 %
  • Vitamin B-12 15.6 %
  • Vitamin B-6 41.9 %
  • Vitamin C 6.1 %
  • Vitamin D 2.0 %
  • Vitamin E 0.9 %
  • Calcium 6.7 %
  • Copper 3.9 %
  • Folate 7.6 %
  • Iron 19.9 %
  • Magnesium 10.6 %
  • Manganese 9.0 %
  • Niacin 70.2 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 23.5 %
  • Riboflavin 14.9 %
  • Selenium 29.5 %
  • Thiamin 13.4 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crusted Honey Mustard Chicken

View the full Crusted Honey Mustard Chicken Recipe & Instructions
Submitted by: FABIANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crusted Honey Mustard Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

35 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (1 tbsp)

19 calories of Kellogg's Corn Flakes Cereal, (0.19 cup (1 serving))

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Dill weed, dried, (0.50 tbsp)


Nutrition & Calorie Comments  

I just joined and found this recipe. I could not find Honey Mustard dressing so I substituted Newman's Own Lite Sweet Vidalia Onion, only used 3 Tbs. I also only used 1 Tbs dill and 1 tsp pepper and did not add any salt. It wasn't half bad. My daughter even said it was good and she is a picky eater. Submitted by:
NCLEEBEE

(5/4/13)
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