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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.3
  Total Fat 5.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.5 g
  Cholesterol 6.6 mg
  Sodium 157.5 mg
  Potassium 65.0 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 0.8 g
      Sugars 0.0 g
  Protein 7.2 g
  Vitamin A 1.6 %
  Vitamin B-12 1.9 %
  Vitamin B-6 2.7 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 12.4 %
  Copper 4.2 %
  Folate 1.5 %
  Iron 3.2 %
  Magnesium 4.8 %
  Manganese 12.0 %
  Niacin 2.6 %
  Pantothenic Acid     1.7 %
  Phosphorus     11.2 %
  Riboflavin 3.0 %
  Selenium 28.7 %
  Thiamin 2.1 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paul's Side Pasta

View the full Paul's Side Pasta Recipe & Instructions
Submitted by: FLUFFYDADDY67

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paul's Side Pasta

106 calories of Spaghetti, dry, unenriched, (1 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Fresh Chives, (0.17 tsp chopped)


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